REsolving Insomnia Naturally
At Alpenglow Acupuncture, we create an individualized treatment plan just for you. There are so many factors that can contribute to insomnia, and with our innovative whole-body approach we can help address those factors to help get you back to sleeping like a baby.
INDIVIDUALIZED COMPREHENSIVE TREATMENT PLANS
Your comprehensive plan may include acupuncture, moxibustion, cupping and herbal or nutritional supplements, as well as lifestyle recommendations and mind-body medicine.
SOME OF THE types of insomnia WE ADDRESS
Trouble falling asleep
Tossing and turning
Waking too early
Just not feeling rested after a night’s sleep
HOW OUR TREATMENT PLANS CAN HELP
Regulate blood sugar
Increase nighttime melatonin production
Regulate hormones such as cortisol and adrenaline
Mitigate chronic pain, which can be a contributor to sleeplessness
Relieve gastrointestinal issues, which can also be a contributor to insomnia
Soothe restless leg syndrome
Balance hormones for insomnia related to the menstrual cycle
A few of our success stories
WM is a full-time student who had been experiencing a difficult time falling and staying asleep throughout the night over the course of one year, precipitated by a very difficult break-up that led to a lot of grief and emotional heartbreak. After 6 treatments and regularly taking a Chinese herbal formula, she reported more restful sleep, as well as being able to fall asleep and stay asleep through the night.
LD is a physician who has struggled with sound sleep for most of his life, but after a major illness started experiencing anxiety, vertigo, and insomnia pretty regularly for a couple of years. Over the course of two months of regular acupuncture treatments, LD reported a decrease in both the anxiety and vertigo, as well as being able to sleep more soundly at night, and waking up feeling better in the morning.
KC, a small business owner, was struggling with waking in the night and not being able to return to sleep. After a month of acupuncture, herbs and lifestyle changes (including something as simple as a new pillow!), she returned to sleeping through the night. She has more energy during the day now, as well.
We would be honored to be a part of your success story.
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* Individual results may vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).