alpenglow acupuncture

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Mustard Glazed Chicken Thighs

INGREDIENTS

1/4 cup melted coconut oil or butter
2 tablespoons mustard
1/2 teaspoon sea salt
1/2 teaspoon dried sage
black pepper to taste
12 bone-in skin-on chicken thighs

INSTRUCTIONS

Preheat oven to 425 F.

In a small mixing bowl, combine the melted oil/butter, mustard, and seasonings. Place the chicken thighs on a baking sheet or oven-safe dish, and brush the mixture evenly over each one.

Bake for 45 minute or until a thermometer reads 165 F when inserted into the center of one of the chicken thighs. 

**From Practical Paleo by Diane Sanfilippo

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