alpenglow acupuncture

Delivering high-quality, personalized acupuncture and Traditional Chinese Medicine services to the awesome people of Wheat Ridge, Golden, Arvada and Lakewood, Colorado with flexible appointment options to fit your lifestyle and budget.

Karen's Corner May 2015

The Joy of Spring

I have recently been asked by a number of people what I plan to do with myself now that ski season is over. Fear not! I love spring and summer too!

Have you been outside lately? Have you seen the changes in the trees and plants? I take a daily walk through my neighborhood and up onto the nearby mesa, and check out the little changes that happen every day - the trees budding out, the wildflowers blooming. The wildlife is out and about, as well (watch out for rattle snakes!). 

Nature nurtures me in a way that still surprises me sometimes. Just getting out for that little walk recharges my batteries in a way that nothing else can. Sure, I enjoy some higher-octane activities like rock climbing and mountain biking as well, but my daily walks this spring have been a great boost to my well-being. 

So that's my prescription for good health this spring - get out there and walk!

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